March 2016 Newsletter

March 2016 Newsletter

The March 2016 Newsletter is now available! Click here to view full size. Read more

5 Ways to Protect Children’s Teeth

5 Ways to Protect Children’s Teeth

5 Ways to Protect Children’s Teeth

Adult teeth are settled in your child’s mouth by about 12 or 13 years of age. But what about keeping their teeth healthy and intact until then? While teeth are even stronger than bones, you don’t want to push it the health of your child’s mouth any further than necessary! Tooth decay from candy and sweets is not uncommon, and when you have little ones, it’s important to teach them that too many sweets are not good for their oral health. Keeping your kid’s teeth healthy is important. Here are 5 Ways to Protect Children’s Teeth:

  1. Limit candy and desserts.

    This is the first and most simply issue to address. Even adults know that too many sweets can be really detrimental for oral health! Kids generally have a huge desire for sweets, so remember that while they can have an occasional dessert, they need to also be practicing healthy oral habits. Tell them they can only have a piece of candy if they brush their teeth directly afterwards to promote good habits.

  2. Wear a mouthguard during physical activity.

    Mouth guards will protect your athletic kids from any major physical injuries to their teeth. Damaged teeth will not grow back. Not only are mouth guards a good protective measure, but they will also maintain the shape and form of your child’s teeth. Mouth guards are also great if your child tends to grind his or her teeth during the night when they are sleeping.

  3. Instill good oral hygiene habits early.

    Children are more receptive in learning and maintaining new concepts than adults. The younger they are, the easier it is to instill a good habit. Teach your children how to use a toothbrush properly, and let them know that food can cause decay on teeth if it is not brushed away. Let them choose what kind of toothpaste they want to use, and get them to brush after every meal, or at least twice a day.

  4. Cut back on juice.

    Many parents give juice to their children, thinking it’s very healthy. However, juice has so much sugar in it, and not the good kind – the concentrated kind! Be sure to give your kids juice just as a treat. There’s no need for it to accompany every meal, or even be a daily treat. Remember to brush their teeth after consuming it as well, because the sugar can be damaging for growing teeth. There are better ways for your kids to get Vitamin C!

  5. Accompany flossing with brushing.

    Even adults have difficulty remembering to floss! Some adults don’t even really know how to floss correctly, and so they see no results – and because of this, they give up on flossing in general. Flossing is so important for the health of your gums and your teeth, and it is an effective preventative tactic to protect against expensive oral diseases. If you start young, you are more likely to keep it a part of your routine as you get older!

February 2016 Newsletter

February 2016 Newsletter

The February 2016 Newsletter is now available! Click here to view full size. Read more

January 2016 Newsletter

January 2016 Newsletter

The January 2016 Newsletter is now available! Click here to view full size. Read more

Dental Care During Pregnancy

Dental Care During Pregnancy

Dental Care During Pregnancy: All Expecting Mothers Need to Know

If you are an expecting mother, you may wonder whether or not dental work is safe during pregnancy. Trips to the dentist are safe and highly recommended. The best option is to push back all unnecessary dental procedures until after the baby is born. However, if dental work is required, it is suggested to have the work done during the second trimester.

Healthy Gums Go A Long Way!

Healthy gums lead to a healthy pregnancy and baby. Simple dental care such as brushing, flossing, and professional cleaning can prevent gum disease. Healthy gums are also known to prevent premature birth. When pregnant, a woman may experience changes in hormones and increased blood volume in the gums. This leaves your mouth more susceptible to bacteria. The bacteria form plaque, which can lead to gingivitis and eventually more serious issues if it is not taken care of by a dentist. In severe cases, the bacteria from gingivitis can enter into your bloodstream and spread to the uterus. This bacteria is believed to cause premature labor. Morning sickness also affects the enamel and can wear it down. To protect your enamel, mix water with a teaspoon of baking soda and swish it in your mouth.

Non-Emergency Procedures

The second trimester is usually the best time to schedule non-emergency procedures because morning sickness is almost over for most and it is still comfortable to lie on your back. Emergency procedures can be treated during any trimester, but it is best to talk to your obstetrician regarding the procedure and any medicine that will be used.

Balance Diet That Contains Essential Vitamins

A balanced diet will improve dental health and overall health for you and your baby. Try to eat foods that are high in calcium and also those that contain vitamins C, and D. As the baby’s teeth begin to form during pregnancy, it is important to provide the necessary nutrients. Foods with calcium will help you and the baby to maintain and develop strong bones and teeth. It’s best to stay away from foods high in sugar and instead eat more raw vegetables and fruits.

A Common Dental Disease Among Expecting Mothers

If you are expecting, make sure that you tell your dentist. Gingivitis is a common disease that most expecting mothers may face. Your dentist may suggest additional checkups in order to decrease and fight against gingivitis to ensure great oral health. Good oral health is essential to having a healthy pregnancy for both you and your baby. It is highly recommended for expecting mothers to schedule a prenatal checkup with your dentist and another visit during the second trimester. Your dentist will know which procedures and surgeries are safe to perform during pregnancy, so be sure to talk to your dentist about any questions or concerns you may have.

Bad breath

5 Ways to Get Rid of Bad Breath


Bad breath is a common occurrence among many people. It can be embarrassing, but you’re not alone because over 80 million people suffer from it as well. Bad breath usually originates from bacteria that forms on teeth, gums, and the tongue.

Here are five tips to help you have great smelling breath all day long:

1. Crunchy, healthy foods.

An apple a day doesn’t really keep the doctor away, but it can help keep your teeth healthy until your next dentist visit. Foods like apples and carrots resemble a natural toothbrush. Their crunchy texture is able to remove food that is stuck between teeth. Foods of this type also wear down the bacteria on top of your teeth to help clean them.

2. Opt for sugar-free gum.

Gum increases saliva, which in turn prevents staining while getting rid of bacteria. By chewing a sugar-free gum, you are not adding excess bacteria that come from gum that is high in sugar, which can contribute to bad smelling breath. Look for a gum that contains xylitol. Xylitol is an antibacterial ingredient that prevents against cavities and bad breath to leave your teeth and gums in a healthy state. Try to make sure your mouth is never dry because the dryness causes bacteria and plaque to form.

3. Rinse with alcohol-free mouthwash.

Mouthwash not only leaves your mouth with fresh, clean breath, but it also gets rid of bacteria while protecting your teeth. When choosing a mouth wash, look for one that kills bad breath germs and is also alcohol free. The alcohol-free mouthwashes are less harsh on your mouth. If you are away from your mouthwash, you can also rinse with water to get rid of any leftover food particles.

4. Brush and floss every day.

Brushing your teeth at least twice a day helps break up any plaque or bacteria that formed on your teeth since the last brushing. Get into the habit of flossing at least once a day. Flossing helps get to the hard-to-reach spaces and clean in between your teeth to remove food particles. By removing the excess food between your teeth, you are getting rid of the bacteria that cause bad breath. Be careful not to brush or floss too hard because you can damage your gums and wear down your teeth. Don’t forget to brush over your tongue to remove any built up bacteria.

5. See Your Dentist

If you have tried these various tips but still continue to have bad breath, schedule an appointmentt with your dentist. Your dentist can take a closer look to determine what is causing the problem. The dentist can also recommend other tips and products that can help you prevent bad breath.

Dec 2015 Newsletter

December 2015 Newsletter

The December 2015 Newsletter is now available! Click here to view full size. Read more

7 Reasons Why You Need Regular Dental Checkups

7 Reasons Why You Need Regular Dental Checkups

If oral health hasn’t been a top priority in past years, now is the time to begin taking it a little more seriously to deal with any unwanted health issues. In order to prevent cases of gum disease, cavities, and root canals, regular checkups are essential. According to Cleveland Clinic, the standard recommendation to visit the dentist is twice a year for cleanings and regular checkups. This changes depending on a case by case basis and more frequent checkups are necessary for some people. Here are seven reasons why you need regular dental checkups with a trusted dental provider:

  1. Get Cleanings Regularly

    People feel that flossing and brushing their teeth two times a day takes care of all the germs that accumulate throughout time, but they are wrong. Plaque and bacteria build up in between teeth and other hard-to-reach areas can only be handled by a hygienist when receiving a semi-yearly cleaning. This is because there is hardened plaque that is harder to remove with home dental care. A dentist or dental hygienist is able to remove this built up plaque with proper procedures and metal hand instruments. Also, it leaves a fully fresh clean feeling that is not achievable from a regular home dental cleaning!

  2. Professionals are Happy to Help

    Dentists enjoy helping others by using their expertise to better meet people’s dental needs. A dentist performs many important procedures for patients such as taking X-rays followed by an oral evaluation from those X-rays. Hygienists will polish teeth, give suggestions for better oral health, and provide helpful tips on better at home dental practices. At the end of the day, dentists and dental hygienists are here to help with any concerns that patients may have with their oral health with the appropriate treatments and procedures!

  3. Prevent Future Dental Problems

    Starting from a young age, kids should have regular checkups to not develop bad habits as adults. Because the oral conditions of children affect several things such as their physiological development, overall health and social life, parents must take the initiative to schedule regular dental appointments for them. Taking your children to the dentist regularly can also help diminish any fears they may have towards the unknown associated with dental visits. Best to start them young to prevent them from being stubborn adults who never visit the dentist! Dentists are able to educate kids from the start by teaching them the importance of having a daily routine of brushing their teeth and flossing regularly. This is a great way of promoting long-term oral health for kids as they begin taking care of their teeth on a daily basis. Dentists are helpful with making this information readily available and easy to understand for kids, even on topics such as cavities and how to prevent them. Similarly, adults also can stay up-to-date with current at home dental supplies such as effective toothbrushes, floss picks, and more.

  4. Find the Right Treatment

    Choosing the right treatment is not a decision to be made without a dentist’s professional opinion. For example, traditional braces may be a better option for one patient versus Invisalign and vice versa. Whether it be oral surgery or just a few fillings, a dentist will help guide patients to the best treatment plans. A dentist is able to discuss different dental plans to help the patient weigh the pros and cons and make the best decision possible. With regular checkups, the dentist is able to lay out all the different options that the patient has moving forward. This makes for an efficient process for patients making regular dental visits and will only expedite the process to a healthy smile!

  5. Check for Signs of Oral Cancer

    This is extremely important to keep in mind when scheduling regular checkups with the dentist because, of course, the earlier oral cancer is detected, the lower the chances of spreading. There are many different things to avoid to prevent oral cancer such as tobacco and general cancer-causing substances. Regular checkups can lower the chances of the cancer spreading by as much as 90%.

  6. Prevent Tooth Loss

    When cavities are not treated properly within a certain time frame, the higher the chance of the tooth not surviving. One reason for tooth loss is when the patient has periodontal disease and the infections in the gum cause there to be bone loss. In these severe cases, teeth become so weak that they hardly can be repaired and require to be extracted. When getting regular checkups, patients are checked for any cavities or signs of oncoming cavities. Your dental provider will have suggestions on how to prevent cavities from forming as well as make note to check again in six months. Scheduling regular checkups makes the patient aware of any current issues that can quickly escalate to more serious matters like tooth loss.

  7. The Dentist Personalizes Each Visit

    Depending on current oral conditions, the dentist will work with the patient and schedule appointments tailored for each patient’s needs. The dentist personalizes the office visit for each patient after reviewing past visits and notes on the chart as well as answering any questions the patient may have. This can only be done with regularly scheduled dental checkups, which will help patients maintain oral health!

2015 November Newsletter

November 2015 Newsletter

The November 2015 Newsletter is now available! Click here to view full size. Read more

Prevent Tooth Decay

What Is Tooth Decay & How Can You Prevent It?

Cavities are the root cause for most discomforts when it comes to the common toothache. Tooth Decay occurs when the tissues, such as the enamel and dentine, are softened and destroyed. This can be caused acid involved in bacteria feeding on the sugar that we intake, facilitating the process for tooth decay to form. In order to prevent tooth decay, people must be aware of foods that contain high sugar and starches. Foods that are high in sugar and starches are likely to become acid on the enamel of the teeth, and can lead to the enamel losing its minerals. Tooth decay is often at fault for causing unwanted cavities. Often times, the origin of cavities can be traced back to not having an effective oral hygiene routine, consuming foods that cause tooth decay, or not taking regular trips to the dentist. Here is list of different precautions you can take to prevent tooth decay and tips on how to remove it:

Visiting the dentist

It’s crucial to schedule regular visits to the dentist to get regular cleanings and stop the development of tooth decay. The dentist will be able to assess what actions should be taken, whether that is giving general advice on what steps can be taken to prevent future tooth decay or getting a filling. This is particularly important throughout the aging process, as people become more susceptible to acid erosion of the enamel with age. The dentist can see exactly where in the process the tooth decay is, decide how extreme or mild the case is, and then give the proper advice tailored to each person’s case. Making the best out of every visit to the dentist will give you the knowledge to maintain and care for a healthy, long lasting smile!

Creating a dental plan with the dentist

Creating a dental health plan with your dentist is extremely important and can help prevent and even remove tooth decay. Your doctor will be able to set up a plan that can help improve the health of your teeth, as well as resolve any issues associated with tooth decay. Being able to discuss the different options that a dentist offers along with a corresponding dental plan can make things much easier and can give the patient multiple options. Carefully discussing the different options that your dentist offers can help you chose the route that is perfect for you!

Follow-up visits with the Dentist

Following up with the dentist is an important way to maintain a healthy smile for the long run! Checking in with the dentist to see where along in the process you are with your tooth decay treatments is important and beneficial. The dentist can provide a general idea of how effective the treatment has been, and what the next steps are. Also, by checking up with a dentist on a regular basis, he or she can give additional advice on how to prevent any future problems with your teeth as well as answer any questions that you may have about your current treatments. Having good communication with your dentist will better the chances of a healthy smile, free from tooth decay and cavities!

Deep cleaning only a licensed professional should handle

A licensed professional, one who has the right background and experience in dentistry, is the best one to handle anything associated with tooth decay that is causing discomfort of any kind. This is especially important because tooth decay can eventually lead to major problem like deep cavities, which will then require additional treatment. There are many different deep-cleaning options, and only a dentist can determine which one is the best fit for each patient. A deep-cleaning should only be handled by a professional. It’s essential for the patient to feel comfortable and confident that the dentist will provide the best quality work and most effective deep cleaning possible. Having a licensed professional do a deep cleaning will get rid of any bacteria that could be causing the tooth decay, and prevent it from occurring in the future!