Do you ever find yourself staring at the overwhelming toothpaste display wondering why there are so many choices and what the differences are? You may be stuck on the fact that toothpastes are seen in paste, gel, and powder form, or the idea that baking soda can aid in dental health. A word of advice- fluoride is your best friend! When choosing toothpaste, fluoride is the most important ingredient due to its effectiveness in preventing tooth decay, strengthening enamel, and lowering the risk of cavities. In addition to fluoride, here are some other toothpaste options that may be of interest:
Depending on personal preferences, a whitening toothpaste may be of interest. Whitening toothpastes polish teeth to create that glowing Hollywood smile everyone dreams of. Professional whitening treatments can be costly; therefore purchasing whitening toothpaste could be a money saving opportunity. If you enjoy your daily espresso, but worry about the stains that could be left on your teeth, whitening toothpastes may be a good option for you.
If you tend to experience pain when your teeth are introduced to hot or cold temperatures, then a toothpaste designed for sensitive teeth may be the right choice. These types of toothpaste contain numbing components that allow for less painful brushing. The active ingredients strontium chloride and potassium nitrate allow for the desensitizing of nerves inside of teeth. Do not be frightened by these ingredients or the idea of desensitizing your teeth because it will not harm you in any way, it simply allows you to live more comfortably. Over time, repeated use will allow for stronger teeth, allowing you to enjoy hot soup on a rainy day or an ice cold drink by the pool.
Do not be alarmed when you stumble upon toothpaste made with baking soda. The benefits of using toothpaste with baking soda include stain removal, fresher breath, and plaque removal. The abrasiveness of baking soda allows for the breaking of bacterial colonies and particles that cause stains. Toothpaste with baking soda may be a less expensive alternative to a brighter smile. If you find your gums slightly inflamed, baking soda toothpaste has been known to reverse the inflammation, leaving you more comfortable. An alternative ingredient to baking soda is hydrogen peroxide. Similar to baking soda, hydrogen peroxide is known to aid in the whitening of teeth, leaving you with another way to save money.
If you are on a budget, bargain brand toothpastes are effective, as long as they have fluoride. With proper brushing and flossing, you can still look like a movie star, even if you do not purchase expensive whitening kits. Be sure to compare the ingredients in the bargain brand to those of the more expensive toothpaste, in order to make sure you are getting what you need out of your purchase.
The last piece of advice for choosing a toothpaste is to make sure it has an American Dental Association seal of approval. This seal ensures the safety and effectiveness of the product, easing any uncertainties you may have about the ingredients or brand. If you still find yourself staring at the mind-boggling toothpaste display, do not hesitate to contact your dentist for further advice.