Growing up, did you find yourself annoyed at the constant nagging by your dentist about flossing? Did the thought of going to the dentist bring feelings of terror and nightmares about cavities and root canals? You may have thought that brushing your teeth twice a day was enough to create a luminous smile and combat cavities, but little did you know that forming the habit of flossing every day would greatly advance your dental hygiene. Flossing has many benefits beyond simply getting rid of leftover food particles between your teeth.
Have you ever been on a date with someone who you could not sit next to because of their breath? Did you feel that you were that person? You may not be aware that flossing can lower the risk of bad breath by removing food particles and plaque buildup that cause the displeasing smell. Regular flossing will leave you with healthier gums and fresher breath!
While toothbrushes are able to clean most of the tooth’s surface, flossing allows for a more in depth clean. The bristles on the toothbrush are not able to fully remove plaque built up on your gums and in between your teeth. The thin strand of floss is able to clean around your teeth and dig deeper in your gums to ensure more plaque and bacteria are removed. Neglecting to floss will let plaque build a home in your mouth, and will potentially causing you a multitude of dental problems.
If you feel like flossing takes too much time out of your morning routine, you may be a candidate for disposable floss picks. These allow you to floss on the go, giving you no excuse to skip this important step to perfect dental hygiene. Another benefit of flossing is that it assists in the prevention of gum disease. Gum disease can lead to tooth loss, so if you feel that you have formed a connection with all 32 of your teeth, you may want to add flossing to your daily routine!
Finally, flossing will save you money! If you want to avoid costly procedures such as root canals and tooth extractions, routine dental visits are crucial. These visits will go a lot smoother if you have proper routines to ensure adequate dental hygiene. Taking preventative measures will decrease the risk of gum disease and other complications, therefore saving you money on dental care in the long run. Isn’t it amazing to think that buying a dollar roll of floss could save you a significant amount of dental work?
If you do not want your childhood fears to come true, make sure you are flossing!
Although flossing may seem like a hassle, it is important to form this habit before you find yourself battling gum disease or other infections. If you begin to notice bleeding gums or any unusual pain while flossing, do not hesitate to contact your dentist for advice on how to modify your dental routine.